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Adventures keep us young in spirit. They water the soil of the soul and fuel our aliveness. They keep our brain functioning better and...

My cleaning lady, Joslyn, is an amazing example of a passion for integrity. She gets into all the seen and unseen crevasses of the house....

⭐️Traits of Good Communicators⭐️ To succeed in any area of life, to reach your potential and find fulfillment, you must become a good...

On Sunday, February 13th, I was lecturing a group of mothers, and the topic was “The Origin of Stress and How to Alleviate It.” When we...

The recent violence in Buffalo is another disturbing incident in many violent and frightening tragedies. It casts a light on the many in...

Like many of us, I look forward to a vacation, a moment to pause, rest, empty the mind, and open the heart to life's simple delights. No...

if there is anybody in this world that I miss, it is my mom. if there is anybody in the world that I think of every day, it is my mom. if...

Sometimes, I wake up saddened by the situation of the world. Different places come to my mind- Syria, Ukraine, Afghanistan, Sri Lanka,...

As I was sitting at my desk, I came across an email that a friend sent me about a documentary on a group of musicians in Paraguay. I...

Change is essential to healing. The trials and tribulations to become “you” are an everyday process. Today, I would like to share with...

I can't wait to see the New Part of Fantastic Beasts: The Secrets of Dumbledore, I remember going to see the movie, Fantastic Beasts and...

In the midst of greed destroying the environment, the sabotage of personal and social freedoms, political strife, a life overwhelmed by...

I hope to see you in my upcoming webinar TOTAL LIFE WELLNESS that is happening on April 3rd Sunday morning, 11:00 am-12:15 pm ET. When...