BLOG

This is the 2nd part of the series "The Art of True Healing and Transformation". In the 1st part, we discussed the challenges we face and...

In the next few emails, I will explain some important steps towards healing and transformation. I hope you can follow the steps along the...

Our challenges are a jumpboard to our growth. When we face a challenge our first reaction is to resent it. It feels like it is disrupting...

2022 and 2023 were one of the most traumatic years of my life. I was run over by a skater on the streets of New York and ended up in the...

In an age where information is at our fingertips, it's never been easier to access news, opinions, and trends from around the world....

The practice of Gratitude helped me pull out of very challenging times. It opened my mind and heart to feel guided protected and...

Hello, dear reader! Today, we're diving into the fiery world of anger, we are seeing it everywhere these days, but don’t worry—we’re...

The world that we live in at this point is extremely stressful. Greed is destroying the environment, wars are taking their tolls,...

Innovative Ways To Spice up your love life If you're looking for unique and innovative ways to strengthen your relationship beyond the...

Each year between seasons (and I have been around for many of them) I await with childlike excitement for spring when the magic of...

There is a misconception about manifestation, people are very seduced by the idea that they can ask for what they want and it will...

As a psychotherapist, I've had the privilege of delving into the complexities of human emotions and behaviours. Through countless...

Picture this: You're walking down the street, head held high, radiating confidence with every step. You feel comfortable in your skin,...

Do you ever feel like you're trapped in a whirlwind of worries, doubts, and fears? Welcome to the club! Anxiety, the unwelcome guest in...

Sleep is crucial for our well-being, but for many people, getting a good night's rest is a constant struggle. Insomnia, which means...

As the week of love approaches, it is suitable to remind ourselves about the true essence of love. Osho is one of my favorite spiritual...

This morning in my Yoga practice, I found myself drifting away from the world of my sensations, to the world of my thoughts. The world of...

Blissipline is a spiritual practice. It’s the path to creating, maintaining, discovering, and living in the inner place of bliss that...

While we go through the heart of the winter with the long, dark, cold nights, it is good to remind ourselves not to resist the feelings...

A collection of short reflections — heartfelt responses to the experiences of life that move and inspire us, gifting us with wisdom on...

January marks the beginning of a new cycle. Most of us create some vision that includes new goals for this cycle. Unfortunately, most of...

Before this year ends, take time to meditate on all the things you are grateful for. When we are grateful, we acknowledge the universe’s...

The two holidays that we celebrate this month, Chanukah and Christmas, honour the dominion of spirit within the matter. In the story of...

The whole universe is a field of vibrations moving, shaping and reshaping directed by consciousness. We human beings are one with and...