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Joy In The Journey

Adventures keep us young in spirit. They water the soil of the soul and fuel our aliveness. They keep our brain functioning better and our hearts excited. What constitutes adventure is unique for each person. Some of us might want to climb the Himalayas, skydive, or take a long sailboat journey. For others, it can be new museums, a night at the opera, a different jazz class, a new course, or the zoo, if we have not been there for a while. An adventure is anything new—or old—that feels new and exciting. Every day should have a little adventure in it. A new dish for dinner, a possible new friend, a new or different route to get home, a new book, a new idea, a new plan. Keep generating adventures for yourself. I recommend keeping a running list of adventures experienced and desired. Remember, adventures don’t have to consist of a trip to China; they could be as simple as a new song on your playlist.

This is an excerpt from Nomi Bachar's book "Let The Heart Speak"

Too scared to take that journey? If you are overwhelmed and surrounded by fear Let's Talk there is a way out of it. Start fresh you don't have to carry the emotional baggage forever. Take an Action TODAY. I can help you. Book yourself a 30-minutes free session with me.


I invite you to treat yourself to a 30-minute FREE consultation. A consultation that would put you on the path to claiming your true self.


You can reach Nomi Bachar at, 212-877-0346, Schedule a Free 30-minute call here.


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