Believe it or not, you are co-creating your reality every single minute of your day. Your emotions and thoughts lead to actions and expressions that have tangible manifestations. We are energy and vibrations. Our emotions, thoughts and actions emit them. Who we are energy-wise attracts, repels, and shapes the energy around us. We begin tuning our vibrational instrument by intending to become an open channel of love, creativity, compassion, and joy. Our commitment to that intention continues to take us back to the tuning. It’s not just focusing on the positive; it’s focusing on the truth. The truth is that in being one with the universal consciousness and energy, we are naturally made of loving compassion, joy, and creativity. Our intention helps us remember, realize, and actualize who we essentially and innately are. Asking ourselves “Who am I,” helps us remember that we’re not our fears, insecurities, and defensive habits. Every time I ask this question in a workshop (and I have done this many times,) the answers that I hear from participants, both young and old, are similar. They say, “I am a creative, loving being.” When I ask the second question, “Why are you here,” (another one I’ve asked many times,) the answers are to “love, to learn, to grow, to create, to contribute.” I ask them this so that in their quiet moments, my participants know who they are and why they are here. We need to learn to live in and identify with the part of ourselves that I call, the Expanded Self. It’s not an easy task. Our Emotional and Defensive selves will pull us out of alignment. The sacred practice is to keep coaching, guiding, and healing these parts of ourselves so they can realign themselves with our Expanded Self. They will thus be assisting us in being, expressing, and acting from our true essence of love, creativity, and joy. If you feel ready and willing liberate yourself further. I invite you to take the first step. You can achieve all of that by taking ACTION. Book yourself a 30-minutes free session with me.