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  • Nomi Bachar

Move from Defensive Effort to Flow

Updated: May 28


How do we do we let go of defensive effort and create a flow? Fears and insecurities shape our thoughts, behavior, and our energy field. They create a defensive contraction and resistance, as a result our life becomes effortful, not receptive abundant and joyful. If you are passionate about living fully, you need to learn to shed this emotional, spiritual, and physical tightness. Gates of Power Program takes you to your freedom. Listen to this podcast episode to learn more.