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  • Nomi Bachar

Move from Defensive Effort to Flow


waterfall with fall foliage in the background

How do we do we let go of defensive effort and create a flow? Fears and insecurities shape our thoughts, behavior, and our energy field. They create a defensive contraction and resistance, as a result our life becomes effortful, not receptive abundant and joyful. If you are passionate about living fully, you need to learn to shed this emotional, spiritual, and physical tightness. Gates of Power Program takes you to your freedom. Listen to this podcast episode to learn more.



If you are looking for therapy sessions nearby in New York, Nomi Bachar is a trained psychotherapist and self healing/self actualization coach. She provides spiritual, emotional, and practical guidance to help you transform your life. Her program Gates of Power, gives you the power of self healing and the ability to reach your potential. Her spiritual books guide you through the process of attaining the possible you.