• Nomi Bachar

Healing Difficult Situations

drawing of a woman by C. Herrmann

We all experience difficult situations in life. These situations can either get us stuck in anger, resentment, fear, confusion, and insecurity or these situations can provide a healing breakthrough, clarity, or inner strength. It all depends how we chose to handle our emotions and communication within a difficult situation. Challenges can be the best growth enhancers, granted that we look within and are committed to self awareness, self knowledge, and truth. 

This meditation provides you with a powerful tool, one that we use in the Gates of Power program. With that you can create a breakthrough out of what feels like a breakdown. Resolving difficult situations in a constructive way is one of the most necessary elements in keeping our internal state clear and decluttered. 

When your internal space is clear, your mind is more peaceful, your body is at ease, your heart is joyful, your communication flows, and your projects are handled effectively. 

Listen to the meditation below and take note of how you are feeling afterwards. 

Ready to clear your internal space? You are invited to join our beginner meditation group. Click this link to register.

If you are looking for therapy sessions nearby in New York, Nomi Bachar is a trained psychotherapist and self healing/self actualization coach. She provides spiritual, emotional, and practical guidance to help you transform your life. Her program Gates of Power, gives you the power of self healing and the ability to reach your potential. Her spiritual books guide you through the process of attaining the possible you.