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  • Nomi Bachar

Develop Your Inner Support System

Updated: Mar 14



Healthy emotions, expressed freely and without barriers, are the key to a healthy body and mind. What happens when we don't confront our emotions? They fester and prevent us from moving forward. In the fourth part of a five-part podcast series, Nomi shares her insights and guides you through a meditation that enables you to use all parts of yourself to confront troubling emotions and move towards the path of transformation.