• Nomi Bachar

A Note On Sex

Updated: Jan 19

It has been a very difficult two years with all kinds of challenges. At the beginning of this year, it was important, I dare say for everyone to reorganize priorities, set very clear intentions, and create a specific plan of action. I hope by now you have done that, Now Let's take a look at the preciousness of life and the importance of enjoying and celebrating each of our moments.

One of the most Pleasurable and happy components of life is sharing intimate moments with the people that we love. Laughter, creativity, expression and sexual exchange are all on that pleasure list. Let's Bring back the true pleasure of sensuous exchange.

Somewhere along the way, we lose the ability to just be alive, while we enjoy our moments and the experience and adventure they provide. Sex is one of these wonderful experiences we receive when we are open to life and willing to be fully alive.

Instead, we use sex to "get" love and collect admiration and attention. We use it as a relaxation pill, a sleeping aid, a punishing or manipulating strategy, a way of controlling another, etc. The pure pleasure of giving and receiving enjoyment and affection is lost all because we don't truly and deeply accept and love ourselves.

I remember myself as a young, insecure woman collecting admirers and using my sex appeal to get a sense of value. My true appreciation of others and life came about as I was learning to accept and appreciate myself. Only then, did I discover sex and intimate exchange to be an adventure in openness, an experience of freedom and flow, a dialogue of pleasure, energy, and joy.

Keep letting go (it happens in stages) of all that is binding your authentic expression and genuine appreciation of yourself.

A New Year is not only an opportunity to grow professionally, it is also a most needed chance to learn to enjoy and appreciate the moment.


I invite you to treat yourself to a 30-minute FREE consultation. A consultation that would put you on the path to claiming your true self.


You can reach Nomi Bachar at, 212-877-0346, Schedule a Free 30-minute call here.