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My office is located on 24th Street and 9th Avenue. Most people who walk on the 23rd Street between 7th Avenue and 9th Avenue have...

Sometimes, I wake up saddened by the situation of the world. Different places come to my mind- Syria, Ukraine, Afghanistan, Sri Lanka,...

Change is essential to healing. The trials and tribulations to become “you” are an everyday process. Today, I would like to share with...

I can't wait to see the New Part of Fantastic Beasts: The Secrets of Dumbledore, I remember going to see the movie, Fantastic Beasts and...

I hope to see you in my upcoming webinar TOTAL LIFE WELLNESS that is happening on April 3rd Sunday morning, 11:00 am-12:15 pm ET. When...

Total Life Wellness Webinar For you to experience success in your life all 7 areas of life need to be energized and optimized. I'm sure...

Love is undoubtedly the most life-giving, transforming and inspiring experience within the realm of existence. When asked, most people...

It has been a very difficult two years with all kinds of challenges. At the beginning of this year, it was important, I dare say for...

You have your resolutions, that's not enough, you need a specific plan and a discipline to help you create the result you desire. A new...

Let's take hold of our destiny. Happy New Beginning! With New Year comes the desire to reinvent our life, refresh and renew our choices,...

The Christmas holiday has become all about gifts giving. Beyond practical and tangible gifts what is more important is the spiritual and...

We are on the threshold of the new year. In the year that is coming, each one of us, I'm sure, is asking ourselves, what are the most...

Years ago, I visited The Met to see the Interwoven Globe exhibit. The exhibit tells the story of human passion for the art and craft of...

The whole universe is a grand symphony of energy. We are energy fields dancing, ideally free, and joyous within it. Otherwise and not so...

When I first met Nomi, over 20 years ago, I was lost, broken, empty, and scared. My life had come to a point where I was a mere shell of...

Autumn always reminds me of the necessity of death for the sake of renewal. Have you noticed that just before the leaves die and drop to...

This last Sunday I went with a friend to Blue Cliff Monastery. We were there for a day of mindfulness. Blue Cliff Monastery was created...

Gates of Power ® techniques have helped me on every level of my life. I came to work with Nomi and Gates of Power® after being beaten...

It took me years to convince myself to give up the effort and enjoy the rhythm of life.

Watching the news in the last couple of days has been disturbing. Thousands of immigrants are pouring across the nation’s southern border...