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My office is located on 24th Street and 9th Avenue. Most people who walk on the 23rd Street between 7th Avenue and 9th Avenue have...

As I was sitting at my desk, I came across an email that a friend sent me about a documentary on a group of musicians in Paraguay. I...

Change is essential to healing. The trials and tribulations to become “you” are an everyday process. Today, I would like to share with...

I can't wait to see the New Part of Fantastic Beasts: The Secrets of Dumbledore, I remember going to see the movie, Fantastic Beasts and...

In the midst of greed destroying the environment, the sabotage of personal and social freedoms, political strife, a life overwhelmed by...

Total Life Wellness Webinar For you to experience success in your life all 7 areas of life need to be energized and optimized. I'm sure...

Love is undoubtedly the most life-giving, transforming and inspiring experience within the realm of existence. When asked, most people...

It has been a very difficult two years with all kinds of challenges. At the beginning of this year, it was important, I dare say for...

You have your resolutions, that's not enough, you need a specific plan and a discipline to help you create the result you desire. A new...

Let's take hold of our destiny. Happy New Beginning! With New Year comes the desire to reinvent our life, refresh and renew our choices,...

The Christmas holiday has become all about gifts giving. Beyond practical and tangible gifts what is more important is the spiritual and...

We are on the threshold of the new year. In the year that is coming, each one of us, I'm sure, is asking ourselves, what are the most...

Years ago, I visited The Met to see the Interwoven Globe exhibit. The exhibit tells the story of human passion for the art and craft of...

The whole universe is a grand symphony of energy. We are energy fields dancing, ideally free, and joyous within it. Otherwise and not so...

This Thanksgiving is extremely meaningful for all of us, the last almost two years have been deeply challenging, many of us lost loved...

When I first met Nomi, over 20 years ago, I was lost, broken, empty, and scared. My life had come to a point where I was a mere shell of...

Autumn always reminds me of the necessity of death for the sake of renewal. Have you noticed that just before the leaves die and drop to...

This last Sunday I went with a friend to Blue Cliff Monastery. We were there for a day of mindfulness. Blue Cliff Monastery was created...

Gates of Power ® techniques have helped me on every level of my life. I came to work with Nomi and Gates of Power® after being beaten...

It took me years to convince myself to give up the effort and enjoy the rhythm of life.